Life can present a number of challenges that affect one's mental health. I offer individual therapy for adult clients who are experiencing symptoms including anxiety, depression, PTSD, emotional triggers, anger, career issues, or relationship problems.
Relationships can be difficult to navigate at times. Sometimes having a third party to provide an objective perspective can be helpful in areas where you may feel stuck. I offer therapy to couples who are seeking to improve communication, understand their differences, or increase their sense of love and respect for one another.
Therapy is offered through video and phone sessions when requested. Telehealth is available for both individual and couples therapy. Telehealth and phone appointments are conducted through HIPAA-compliant communication platforms. A secure, reliable internet connection is recommended for video communications.